Today’s surgical eye procedures, such as cataract surgery, use cutting-edge procedures to make them as minimally invasive as possible. However, they still require careful rehabilitation for the fastest recovery.
Resuming exercise post-operation is very important, but care must be taken not to do too much too soon. The following discusses how and when you should aim to carry out varying degrees of physical exercise in the days and weeks following a procedure.
For the sake of ease, we’ll use cataract surgery as an example, as this is the most common type of operation to be carried out on the eyes.
After cataract surgery, you’ll be told to take things easy for a few weeks. Immediately after the procedure, you’ll need to rest easy for about 48 hours. However, this certainly doesn’t mean you need to stay in bed—in fact, the complete opposite. You’ll wear a patch for the first 24 hours. Then you’ll only need to wear it when sleeping for the next week or so. This is to stop you from inadvertently rubbing the eye.
You can resume normal visual activities, such as watching the TV, straight away. After 24 hours or so, gentle walking is to be encouraged. Sitting or lying for hours on end is not the way to stimulate recovery. The body needs blood flow to deliver nutrients to the eyes to rebuild the tissues. Being immobile slows this vital process, so be sure to get up and move gently around, at least every hour or so, during those first couple of days.
Once the first 24-48 hours have passed, exercise can follow a generally increasing path—all within reason and as advised by your ophthalmologist, of course.
Cataracts are a common condition that most of us will suffer from at some point after the age of 60. Happily, the surgical procedures of today are quick and effective, meaning that it’s no longer a condition that will, eventually, cause significant vision loss or blindness.
At Modern Cataract Surgery, our expert clinicians offer the very latest procedures to remove cataracts. From cutting-edge laser options through to the skill necessary to treat rarer types, such as genetic or traumatic cataracts, our clinical team is one of the best in the country—if not the world.
Don’t leave your sight to chance. Take advantage of the ultimate in cataract surgery, Visit https://www.moderncataractsurgery.com to find out more and call today to book a consultation.